The REAL way to cook instant noodles!

9:10 AM


Gosh, I’m the biggest noodle freak I know! And up to this point I never really believed my mom telling me that noodles would do me no good especially that I eat it EVERY DAY since I was in High School.

Tsk tsk tsk.



From http://www.health2know.com/instant-noodles/ here’s what we all should know.

Normally, we cook the instant noodles byputting the noodles into a pot with water, throw in the powder and let it cook for 3 mins.

Believe it or not, this is the WRONG method of cooking the instant noodles.

By doing this, when we actually boil the ingredients in the powder, normally with MSG, it will change the molecular structures of the MSG causing it to be toxic. The other thing that you may or may not realized is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have taken the noodles.


The Correct Way
which you may or may not know

1. boil the noodles in a pot with water.

2. once the noodles is cooked, take out the noodles, and throw away the water which contains wax.

3. boil another pot of water till boiling and put the noodles into the hot boiling water and then shut the fire.

4. only at this stage when the fire is off, and while the water is very hot, put the ingredient with the powder into the water, to make noodle soup.

5. however, if you need dry noodles, take out the noodles and add the ingredient with the powder and toss it to get dry noodles.

Hope this piece of information is of importance to your health in relation to eating instant noodles and please apply this cooking method with immediate effect.

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